Tag Archives: mindfulness

My kids and I recently downloaded a game for all three of our smartphones. Ever since, competition in the house has been fierce. The game is called Forest and the premise is simple. You plant trees to grow a forest. But trees only grow when Forest is the only app running. If you switch to another game, reply to a text, or check social media, the tree dies. Choose a seed, set the timer, and wait.  Longer sessions grow bigger trees.…